Ugh

Hey all hope all is well im mad at.myself i woke up late n had a docs app i needed it but i slept in so goin to rescedual im scared of takin new meds n hope i dont get more depressed or more anxity i worrie to much ugh so iv been keepin busy like watching shows chicago fire now on to.chicgo pd i love these shows any good shows out there? Hope all of you are doing good n always remember to.do something fun or watch a funny movie or get in to a really good show