Well were to start I’m 25 I think iv been depressed since 18 last year I hit rock bottom iv never been so depressed in my life tried overdose twice but they were shit attempts I guess plus I started self harming again everyone says things get better with time but I feel that I’m running out of time I’m tired of battling with my self everyday and night just feels as if I’m fighting a loosing battle and everything external in my life has slowly crumbled away so I’m left with my own thoughts never felt so alone and isolated I can’t stand being my own company
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But seriously… Have you tried finding non harmful ways to get a release? Cooking, fishing, carve a stick into something? Maybe help like your own company if you and yourself spent some quality time?
Just finding it hard to get out of this dark place at the moment I like cooking I’m an cool as everyone says but o have to be in the right mind for it and I find it hard to keep my mind focuses on somethings that’s one reason I hate my own company 🙁
Sorry to hear that Gnasher. Sometimes finding a new angle helps. I suck at cooking, but I play guitar, so I’ll use that as a reference. My new angle, would be learning a new scale, or song us know? Basically, finding and learning something new to incorporate, to get excited again. Sure, it won’t make it all better, but it’s a step.
Yeah I know what u mean man been depressed so long iv kind of lost interest in everything but I got adhd so my attention dosnt stay on things long almost got every mental illness there is 🙁
Gotta collect them all. Really though, try to pick up 3 new hobbies or interest then. Like I dunno, bake a wedding cake while beating call of duty and solving a Rubik’s cube. Beat ADHDs ass.
Welcome!
You’re among many who feel the same way.
Pull up a chair and grab a cup of hot chocolate (or tequila, or whatever).
Thanks for the welcome cordless 🙂