It’s a request to all of you.

I feel energy less almost 24×7.
I’m again active on SP but yet so not active.
I replied on few post here.
And while replying those post, I thought, I would post a post named, “Few basic steps to fight depression”.
But I don’t have engery to make that post.
And these days, my mind is completely exhausted. I feel kinda like high on marijuana. (I don’t do drugs)

Well it’s request to all of you…
Please make that post which I couldn’t make.

And… include “Selfcare” in that post.
Give top priority to selfcare.
And also add some other basic stuffs like…
Morning walk… ( 10 minutes of walk can change your brain chemistry)
Early to bed, early to rise….
Eat healthy. ..
Stay away from drug..
And etc etc…….

Thanks 🙂
Have A Nice Day To All Of You. 🙂
Happiness & Peace For All Of You. 🙂