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How many people have this coping technique?

by Jules

So I have heard of people writing in journals and doing art. Although I just made a private facebook page to submit all of my feelings about the subject in order not to say it publicly. I’m afraid my friends would stop talking to me if they knew how much on the verge I am.

What techniques do you use?


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muspelhem 11/7/2016 - 2:18 am

-Jerking off
-Junk food
-Jerking off x junk food
-Jerking off x junk food x music
-Randomly surfing the interwebz
-Jerking off x junk food x music x Randomly surfing the interwebz

They enhance each other, leading to the ultimate coping technique killah combo

Jules 11/7/2016 - 11:29 am

Hahaha that’s funny! That seems like a nice combo.

muspelhem 11/7/2016 - 4:32 pm

Thank you Matey 🙂

OldCow 11/7/2016 - 1:38 pm

I wish I were a guy, so I could follow this process. The whole “jerking off” thing doesn’t work the same way for women. Or, maybe I am just doing it wrong.

muspelhem 11/7/2016 - 4:31 pm

I know how to milk a cow, not jerk one off. And I am not googling it for you.

sadspectralgiraffe 11/8/2016 - 4:17 am


Nosmoke34 11/7/2016 - 3:24 am

I did the whole journal thing when i was younger, but it got to a point where i didn’t want to do it anymore because i wrote every feeling and everything down and seeing it just made me feel it all more. If it works for you then go for it. Try anything, it might actually help you!

Now, i go for walks with music and that helps me.

Jules 11/7/2016 - 11:32 am

Yeah, it tends to get really overwhelming, that’s why I stopped for the most part. I usually just write something once every 2 weeks, otherwise it will be too much. I post a bunch of gifs and stuff on the page and it makes me feel better. 🙂

thefreakm 11/7/2016 - 8:10 am

Surf in the Internet
Read Books : the Last Book i Reader was really cool.i recommend you this Book:my Heart and other Black Holes
It doesnt Sounds very cool but it is .it s about a Girl WHO will die .she search for Hersfeld a Suizcide Partner and and and
Its beautyful
You have to read this.
So and Since yesterday i begann to wrote a Book about my feelings and about live.
Its very relaxing

Jules 11/7/2016 - 2:43 pm

That’s awesome! Keep writing if it’s relaxing. I’ll check the book out, thank you!

SomewhereBlue 11/7/2016 - 9:51 am


iambeautiful 11/7/2016 - 1:21 pm

I try to make myself busy to think about it. Also for a while I just pretended to be a very happy person. Like I was always someone who was scared to talk to new people and say stuff. Or be outgoing. Or do fun things. So I would just pretend I’m all of that and behave like it. The funny part is after a while I also forget that I am pretending and some things of what I wanted to be just became part of my nature. Something like the book secret I think. Not very original but did wonders for me

Jules 11/7/2016 - 2:45 pm

Yes, that’s very similar to a diary…the type of thing you don’t share to anyone. There’s a lot of that when it comes to depression, almost to much to contain…that’s brave of you to keep up the facade, but it can also be dangerous. Be careful out there!

OldCow 11/7/2016 - 1:43 pm

Well, for about 50 years or so, I just buried myself in work. Lately, however, it doesn’t seem to be working any more. I just look at the work piling up and know that someone else could do it better and then just do a half-assed job of it. I’ve discovered that working just generates more work, and people just take you for granted. Never been happy. I have no idea how to even pretend to be happy any more. I just do the work, eat bad food, watch bad TV, go to bed, get up, rinse, repeat. Just waiting for it to be over. Every day the body hurts more. Everyday I just pray that I just die in my sleep.

iambeautiful 11/7/2016 - 1:47 pm

Do something u like doing? Like work is okay but just something that makes u feel good. Sometimes selfless things give the happiness other things cant

OldCow 11/7/2016 - 1:55 pm

There is nothing on the “like” list. Maybe other people have things they enjoy. Never have been able to point to anything I truly like doing.

iambeautiful 11/7/2016 - 2:01 pm

There has to be something you like. May not be something you love. Id share my list of 100 happy things if u give me an email . Maybe you will find yours

blkgunchick 11/8/2016 - 3:40 am

It’s sucks don’t it. Working a job you hate to prolong a life that you don’t want because of the job you hate. It’s a vicious cycle. Take out an exclusive group of friends/a lover/supportive family/prospects for a new job. Add bills, stress, bodily aching, and the feeling that you’re wasting your life and your talents away and you feel dead inside. I’m in no position to give advice really because I’m in an awful spot myself. But I suggest that you take a vacay (if you can get time off work) to somewhere like Vegas. Or some tropical island where you’ll be forced to talk and interact and have fun to some degree just because of the sheer volume of people and events and parties going on. I’m not saying you gotta achieve true happiness here, just maybe take your mind off of the mundaneness of life for a bit. Then when you get back, possibly quit your job (if you can financially afford it) and get a new one that at least keeps you occupied and slightly entertained until life throws something nice at you, like a hot new gf or motorcycle or something.

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