Hi, it’s really hard to bring myself to write this, but I need help. Every time I feel really down or thoughts that I might be depressed come to mind I just ignore it. I don’t really have it, yeah, it will go away. And it does, for about 5 minutes.
And I just feel so weak. I used to think that I was invincible when I was a child, everything was possible. But now, I don’t even have a goal in life. I feel empty on the inside.
I already did everything I wanted to do in life, I think it’s time.
I used to think that I loved life so much, that I would never have suicidal thoughts.
Now I occasionally have those thought but I don’t thing I would act on them. At least for now.
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2 comments
When you have those thoughts it is best to distract yourself with something (you know better than me what that could be). Talking to someone who you trust also helps a big deal. If these thoughts get out of control and you can’t live on your life without major drawbacks you should probably get professional help.
I used to feel like that too. I think the hardest part is probably the lack of motivation. I mean, if you’re constantly thinking about suicide, you can still do things but without motivation, you find it hard to get out of bed and achieve anything.
It’s clichéd, I know, but it can get better. I’m not going to tell you that it will get better. I wouldn’t presume to know your situation or future.
It might help to try some new things. Find something new that gives you purpose; gives your life meaning.
If you’re finding that you’re fixated on suicidal thoughts, you should probably see a doctor. I believe that I’d be dead right now without the help of antidepressants.