I’m beginning to think that sleep doesn’t exist… I don’t even know what it is anymore :\ someone…anyone…? Please just turn my mind off for me…..sighhhhh
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Damn, you said it. I’m either staying up all night trying to avoid “tomorrow” or scrounging for drugs to knock me out for entire days at a time. It sure does suck,.
I love that “trying to avoid tomorrow” yep that’s about right….
I know how you feel. I am up at 3:00 a.m. Again. Like always. I have panick attacks at night and the only time I sleep is when I near collapse somewhere in my apartment from exhaustion. I am a recovering addict/alcoholic so I can’t take sleeping pills or ant-anxiety meds and had a horrible reaction to antidepressants.
I also feel as though I’ll puke when I see my bed and sometimes have an anxiety attack. The last time I tried to sleep in it, I cried and shook all night.
Sleep is there, just relax your mind and let go of what is bothering you for a few hours. It will make a difference.
Yeah I can relate to this too :/
Yup, I’m right there with you guys.
Totally with you too man, maybe worth looking into quetiapine? Was great for sleep never slept so much in my life.. I did basically nothing but sleep for months but if you’re desperate at least its worth a shot.. For the record though when I came off it I didn’t sleep for 5 days straight, so it took its toll.