Right now, my coping mechanisms are overeat, drink, pray to God that I don’t wake up when I finally get to sleep, and the best so far is rationalizing suicide and coming up with an exit plan. Work doesn’t want me anymore, so I’m not even productive. With a Plan B, it is extremely relieving to finally have SOME control over what is going on with my body. That’s my best coping mechanism.
Does anyone have better ideas for coping?
I know genreally pill overdoses fail and such but mine is well backed up my extensive research so its not a option. I know there is the chance i will end up in hostipal in agnosing pain as my liver will be completly destroyed after 200 pills of these kind but thats a risk im willing to take. Hanging was my go to for a long time but I just cant bare for my parents to hear “your daughters hung herself” its just too brutal exleast this way they will get to be by my bedside in hostipal. It pains me to be typing this […]
(I apologize in advance for venting like this.)
I have been binge eating for six months straight, and I’ve gained so much weight. I now weigh almost 80 pounds. I know that’s still really underweight, I know I shouldn’t weigh 60 or 70 or even 80 pounds – I’m an adult for fuck’s sake. But it doesn’t matter how hard I try to look at things rationally and objectively… I swear I look like I weigh twice what I do, and I’m so fat and bursting with so much self-loathing that I can’t stand it anymore. I’m never going to see myself […]
My story:
I’ve had bouts of depression throughout my life. However, I was at one point and recently married, happy, and hopeful. Â Then one day the dark storm approached. My wife admitted to having multiple affairs, one in our first year of marriage (6 years total), and one that was still currently going on. There were other men in the middle. Just a month before this, she was talking to me about having children with me. Sending me baby names, etc. It was blue sky for me at that time… maybe a cloud or two. Once she told me, I thought I could fix the problem […]
Does anyone know any good coping mechanisms that could help me when i get filled with anger?
I usually cut myself to calm myself down. Any suggestions are fine.
Thanks guys.
I’m suicidal all the time, even after I try to end my life. I may stay this way forever, no matter what, but I will somehow try to survive.
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