As many of you know I went to my first therapy session today… it was amazing. I was diagnosed with anxiety, possibly bipolar, and possibly depression. Within 45 minutes this therapist understood me well enough to make this diagnosis. This is because I was completely honest which is what I advise everyone to do when getting help. It is the greatest relief and just knowing what is wrong makes me so much happier. Help is definitely scary, but if you find the right kind of help as I did, it is so worth it. I wish you all the best on your journey as I continue my own because for the first time I can smile genuinely. Please consider getting help, because it is truly amazing. <3 xoxo
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That’s so great! What kind of therapist did you go to? I want to go, but the only counseling available is at my college. I go to a Christian school, so I’m afraid they’ll throw scripture at me and expect it to cure me :/
@kissnm10 I went to a therapist who specializes in cutting. I think you should give your school counseling a go because they might surprise you and be really understanding.