i guess i stressed myself out so bad that i made myself puke today in class. not fun. i started to do some really bad things this weekend. I told my bf that i’d quit but its hard to quit something like what im doing. it makes me feel great. what to do about stress? about addiction? help????!!!!!
5 comments
5 comments
find a good addiction instead or as bad as it sounds even start smoking i know you shouldnt encourage smoking but hey whatever!
@ Call Me Crazy -i already smoke. and that is gonna kill my parents when they find out.
@ Zeke2010 -i cant drive yet and my Bf is on house arrest so i rarely get to see him. but i get my license soon and then ill get to see him all i want.
@hailey_baby – I try that but then the younger sibs come in and it all goes to hell. Im going to culinary school so naturally cooking hleps me calm down until some comes in and starts bitching about something, but music helps…
@Scooby – I dont like health clubs, kinda steriotypical to me. i prefer walking and weight lifting at home…. when no one is around…
Thanks guys for the ideas…. i think i reallly need to learn to focus on not getting mad and letting the stress get to me so i dont turn to stupid shit.
Maybe your and your bf need some alone time….Go out and do something or stay in….that should cure the stress.
find something to do like color dance cook listen to music to help you relax and get you mind off the stress
CMC has a great suggestion, find a “good addiction”. Working out is a great one because the endorphin high makes you feel better and also it makes you look good which always helps 🙂 Also it’s fun meeting people at the health club who have nothing in common with you, like an escape from your regular life.