Let me just cut one more time, please dont yell and scream at me. I just wanna feel my skin slice open. I’m sick, I’m fucked up. Just one more please I will feel so much better
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Hi cryingout13… Be strong… You might feel better now… but you probably won’t feel better when you look at it later. Try to resist the moment. It’s difficult… but you can do it.
my friend struggled with cutting and she said it helped her to just get out when she was having a really hard time-can you go for a walk,call a friend and go somewhere? just anything to try and take your mind off of it. i think you’ve been amazing! distant is right,you can do this! is there anything you like to do? running helped us too,we used to sprint and race each other and we would run for as long as we could stand it,until our legs felt like jelly,just to get out all of our emotions.
ellachristina had a great point about running… Running is a REALLY good idea… I used to go running solo and with a friend… not just for the exercise but to spend some energy and clear the mind. At the end, I often felt a lot better.