I’ve figured out how deep I can cut so the scars will fade so within a week no one can tell what I’ve done. But it’s not deep enough. I just want to do it to help myself, but I can’t even do that without people getting involved and putting me in boxes. I’m afraid to cut because I can’t have anyone discovering it, and I’m afraid to not cut because I’m more scared of what I’ll do if I can’t.
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when i used to see a therapist she recommended to use a rubber band when ever i felt the need to cut. it worked for a while because i ended up seeing no point of using the rubber band. so i eventually just stopped cutting, its not easy to stop but once you have you’ll see how proud of yourself you’ll be.
I know exactly how that feels. You can cut on your hips and thighs so that it is not visible.