well my therapist person iv been seeing for over 2 years told me that she is leaving the service in september so we either dicuss going on to another person or i stop having indiviual therapy sessions, im not sure about this. part of me thinks that this is a natural end to my individual sessions as i missed a few then just didnt have one for a while and things got a bit better but then again im scared because i dont really want to have another therapist afterall isnt 2 years long enough for me to not need one anymore? i dont know, the choice seems to be out of my hands, theres alot of change going on right now, and since i think the only way to truly get myself across is poetry and music heres a song liyric that seems to say how i feel
“If like you should sink down beneath, I’ll swim down,
Would you?
Is that what you want?
With you
Is this what you want?
With you, you
Escape…below…” yep i want someone to swim down with me and stay there below it all.
3 comments
can’t you just try without a therapist for a while and if it don’t help then get one. there shouldn’t be anything wrong in trying that. just have a therapist ready if it doesn’t work out.
yeah thats the thing though if i stop the therapy to get it back again i have to be a harm to myself or otherrs and theres alooong waiting list and i dont want to get to the point iwas before to just get help. fuck this seasaw of life!!
Possibly get on a list before your therapist leaves. I don’t know what size city you live in yet many cities have self help groups that meet weekly.