I haven’t been eating, or sleeping properly. I introvert randomly. I’m changing and I don’t want to, my sleep patterns are irregular, on days that i actually sleep I sleep for at least 14 hours other days though I get o-2 hours. I’ts not healthy. I eat once a day. I find myself wanting to cut in the middle of the day but I can’t. I go into the stall hoping for a release but I can’t break the skin I try and I could just fine a couple of nights ago. I’m slowly losing my mind…I am happy immediately with my friends but as soon as they leave I am depressed again…
2 comments
I too have unhealthy sleeping habits and a very poor diet. When my friends leave, I have a sinking feeling and feel very alone. I feel similar to you in a lot of ways. Thanks for sharing how you felt today…carry on.
Thanks to both of you for sharing and allowing us to listen. Sleeping problems can wreck your body and make it difficult for you to get well in many other areas. It’s like not having a way to recharge. I’m sorry it’s such a struggle for you both. I guess the usual route of seeing a doctor comes to mind, but it’s probably more important at this very moment to be heard and supported. Also, I don’t have experience with cutting so I imagine a therapist would be a good start. But, not everyone has that option easily available or wants it. It’s good you came here to let us know what’s going on. It’s easy to feel all alone in our struggles. At least here, we can support you to express yourself freely. Well-wishes to you.