I have been dealing with depression for 8 painful years, and have had a self mutilation additction for seven of those eight. I have my ups and downs, but lately I feel like my depression has taken a turn for the worst. I have always felt it mentally and emotionally, but the physical symptoms of depression were always minor. That is… until recently. I couldn’t tell you what triggered my depression this time around. I haven’t the slightest clue. Maybe I’m lonely. Maybe I’m scared. Maybe I feel lost because my youth is very quickly leaving me.
I can’t eat. Every time I even look at food I’m hit with an intense wave of nausea.
I can’t sleep. I toss and turn, and wake up with aches and pains, am terrorized by night terrors and I wake up in a cold sweat.
I can’t go to work. I can’t bring myself to get into my car, let alone out of my bed. I can’t deal with my customers. I can’t deal with my staff.
I can’t draw anymore. Every time I pick up a pencil I am hit with a wave of despair. “Why even try, you know you’re not good enough to even attempt to do that.”
Some days I can hardly move because my joints are so seized. My back, shoulders, hips, ankles, wrists, neck, knees and thighs have been a constant barrage of pain.
I can hardly even come up with the words to speak simply to people.
Worst of all, my mutilation has reached its peak. I have no more unscarred skin left to burn, scratch, or cut. So instead of opening new wounds, I thought I’d write. I’d write away my pain. A paragraph. A short story. A novel. I don’t care what, I will just write until I can’t write anymore.
I know I’m lonely. My friends have all left. Close to graduation from universities across the province. And here I am, working minimum wage at a job that I hate. I feel like a failure. I had so much potential. And now what? I’m writing to strangers about my pain and discomfort, and I’m ranting about how badly I want it to end. Some future I have made for myself.
I honestly feel like I’ve reached my end. I can hardly take the torment. Eight years I’ve been strong. I’ve dealt with the feeling of worthlessness. I thought I had it beat, that I could win this battle. But the battle has so quickly become a war that I am overly tempted to surrender to.
No one knows my sorrows. I wouldn’t bother to tell them. Why waste their time. Why give THEM something to worry about.
None of this probably makes sense. I am at my breaking point that I feel even my brain has suffered. I can’t do basic math anymore. I used to be so good at math.
What am I to do, when after eight years of hell, I have finally lost my will to live?
6 comments
Hey Zumbii. I’m so sorry to hear that you’ve been suffering so badly for 8 years now. But that’s how depression works. You feel like you’re going to beat it and it comes back with full force. You have nothing to be ashamed of. You’re still fighting the good fight after battling with depression for 8 years. In my opinion, that is commendable. I think you should get help from a therapist to help you cope with depression. Please don’t give up.
I love math too. I’m a math and science teacher. Here’s a simple equation for you to solve:
3x – 5 = x + 3
I think Dave is right. Thats how depression works. You seem to have at least periods of time in the cycle when you’re happy though and dealing with that for 8 years is amazing. You can make it through. I hope you feel better soon, but for your joint and muscle soreness or anything you’re expreriencing like that, you may want to hire a medical specialist.
Sounds like a good psychiatrist is what you need I hope you find the help you need it’s bad to feel bad especially when nothing else matters is the only song you can sing.feel better buddy
My wife of over 20 years , passed away Jan. 2nd 2008. I think of suicide everyday…Depression has worn me down, alittle more everyday…Everyday!!.. What keeps me going? I honestly don’t know. I tell myself my 2 daughters need me… But they are grown and on their own… So I have not dated, or seen anyone else because i feel as if i’m cheating on my wife.. I miss her every moment of everyday. I dream of her ..all the time.
Depression makes me feel like i don’t want to get up or talk to anyone or even eat…I do agree that Yes you will go forward 3 steps..then POOF !! back 7. And you think Man… This sucks… I can’t listen to music… I can’t watch but news or sports.. and then…i’m in a daze. It feels like it will never get better… I have turned to God for strength in prayer…May you have more good days than bad…God Bless
Thank you all so much for your kind replies. I never considered it much of an achievement dealing with depression for so long, but hearing three lovely reassurances has given me a great feeling of accomplishment. I think perhaps you’re right, and I should see a medical therapist to help with my aches and pains, and a mental psychologist to help with the rest.
And Dave, I do appreciate that equation . It took me quite a while to figure it out, sadly, but I did come up with a solution. I believe the answer is -4.
4 years later, came across this. I was just wondering how you are doing today?Hopefully much better