Has anyone ever thought about the next few days of their lives, and just dreaded them so badly? Literally losing sleep stressing over what could just be a normal day?? It’s been happening to me a lot lately, and it’s made me cut (a lot) & even made me consider suicide…. Every time though, the days I’m dreading turn out fine, some times there even good days. If I had killed myself, it could be over something that wouldn’t even be real.. Is this anxiety? Dreading each day this severely that you stay up all night so it seems further away? Someone’s gotta know.
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6 comments
Yeah it sounds more like anxiety and stress than actual depression. That’s important to know because medically, its treated differently with different drugs. Are you seei anyone for this?
@one_day I’m not seeing anyone for this, so I’m not really sure what’s going on. I feel as though I have depression because I want to die and frequently cut myself.
I have the exact same thing and currently going through it now. It sucks but ^one_day is right. Try forgetting them by keeping yourself busy with stuff. I play games and watch movies, not that great but it takes the pressure off for that moment.
@StereoJack1323 sorry you’re dealing with this as well. My biggest issue is before I go to bed. Is it the same for you?
Lots of people have both depression and anxiety. If you go down the medication route you will need different meds for both. Gets complicated because anti anxiety mess can aggravate depression and vice versa so you need to keep an eye out for the side effects. I’ve heard meditation is very good for anxiety
@one_day I just don’t know which I am, or if I am either….