Rollercoaster, what one word can do with me.

Today felt like a rollercoaster for me. my day started pretty good, yeah I had some troubles with waking up and getting out of bed, but that’s quite normal for me. I was at time for my therapy. I have 5 days a week therapy from 9 am till 3 pm. Well, also that started prettu good, until the section visual arts. We had to draw the vulnerable side of ourselfs. I became very emotional of my drawing (I was drawing the word ‘trust’ with the first t as a cross) and when we were done, we had to say what you’ve had drawn and our therapist was going to ask some questions. Because the word ‘trust’ is for me so meaningful and literal my vulnerable side, I got really emotional and I had to cry. After that therapy I had to cry another time while we had lunch. My mood went down and I couldn’t think clearly anymore. Now I’m still thinking about all of it, especially the ‘trust’ part. I’m curious if I’m able to sleep (it’s 11 pm now here), we’ll see. Goodnight everybody