I don’t know why I’m gettin so mad. It’s not like something to get mad at, it’s the smallest things that make me go off into a loud yelling or scream. I have so much anger and I dont know why.
I get mad at my mom, dad, sister, and especially my friends. I love my friends but I’m starting to hate everything about them. It’s like I want to punch them in the face everyday.
I just feel angry and depressed. So ANGRY…
I feel like the devil is inside of me and taking over my body creating so much hate. Theres just so many things in this world you can hate and get easily irratated over. Its like when someone steals your money and punches you in the face.
My body is irratating and My gut is like swerving and in a cofusion state.
Do any of you that’s reading this know how to deal with this kind offeeling?
2 comments
You’ve bottled too much up across your whole life.
Think of situations which may have happened when you were younger… like your parent’s getting divorced. I know it sounds stupid, but as a defense mechanism your body likes to lock things like that away from your when you’re young because you don’t know how to deal with them. Then gradually as you get older you experience all these different feelings because of it…
If this doesn’t help, then I’m sorry.
I am feeling the same way right now…..I break dishes and anything I can get my hands on. That’s not the most constructive way of dealing with my anger but its better than all my other options.