A perfect weekend ruined by one conversation. After a wonderful 21 st birthday celebration. Now just sitting here with new bruises and scars all over me. I cant do this anymore. taking the pain out on my self from the stress, pain, every single little thing that goes wrong and attacking myself like some kind of animal. If I want to be able to live another 21 years this has to stop. I know I have a lot of bad things happened in my life and some good things. I am seriously considering on getting help like get counseling. I don’t believe in this method normally but I don’t want to die yet there’s too many people who would be affected permanently if i was gone. Plus the other methods I’ve been using are no longer working. I know the best thing for me would be to put myself in therapy for a few weeks. I But I sadly don’t have time for that with school and such. I’ve been meaning to schedule a counseling appointment for a few weeks anyways to get tips on how to survive the holidays since that time of the year last year wasn’t necessarily the best time for me. Thank you guys and gals for listening. 🙂
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3 comments
🙁 That sounds rough… Why can’t you arrange therapy sessions that won’t interfere with your school schedule?
Therapists usually work around your schedule, and you don’t have to go everyday, it’s usually one time a week (depends on the therapist tho). You are on the right track tho, if you can’t deal with it by yourself definitely look out for help, even if you have to do some schedule gymnastics to make it work.
I just wanted to add to the above comments that online therapy is another option that might be easier to fit in (if it would involve travel time otherwise). Good luck. Like Mf said, it sounds like you’re on the right path to feeling better. 🙂