Before you close your eyes, think of everything that made you smile and laugh today. Even down to the littlest giggle.
Pull it in. Fill your mind with it all. Close your eyes and hold onto those thoughts until you’re opening your eyes the next morning.
Stay strong tonight, friends.
6 comments
Thanks. Needed this. It’s been a bad night.
That might work for people who don’t have clinical depression . . .
I have very, very bad depression and sometimes I can even get it to work.
Yes. Sometimes you just have little moments in your day that make you smile.
I have very, very bad depression and sometimes I can even get it to work.
Thanks