General I need to quit smoking by HatedGirl 3/15/2016 written by HatedGirl 3/15/2016 I need to quit smokin any helpful ways also how do i stop biting my nails any ideas list them hope all of you r enjoying your week quit 11 comments 0 Email Related posts :://:/::: 8/18/2022 tonight 8/18/2022 Train to Routine-Town 8/17/2022 Self Reflection or Lurking About, Lost in Thought 8/17/2022 not better, just better at dealing 8/17/2022 8/17/2022 8/16/2022 Nykthos, shrine to Nyx 8/16/2022 why am i still here? 8/16/2022 8/16/2022 11 comments rocketman 3/15/2016 - 7:36 pm HatedGirl, Death? 🙂 hey this is a suicide site! Log in to Reply MyNiceSuicide 3/15/2016 - 7:58 pm Hello Ms catlover How are you? The thing is people here help to no matter what…so even quit smoking is relevant. Log in to Reply October_rain 3/15/2016 - 7:43 pm For quiting smoking, put together a solid plan and gradually decrease its frequency. For example, go from 14 cigs a week for three weeks to 7 each week for another three week and then six per week for another three week… Have the self control and discipline to stick to your plan and you should suceed! Power through it! As far as biting nails goes, do some soul searching; there is a reason why you are doing that: Anxiety — something else? Try to find a healthy or healthier alternative for it. Log in to Reply Not interested in life 3/15/2016 - 8:40 pm try this maybe? best not to be like my online boyfriend who only stopped smoking after he had a stroke Log in to Reply passionforalways 3/15/2016 - 7:46 pm Isolation helps a lot.. Log in to Reply passionforalways 3/15/2016 - 7:50 pm Now as far as the nail biting goes. Maybe doing something which keeps you captivated. Log in to Reply MyNiceSuicide 3/15/2016 - 7:56 pm Quit smoking: 1) do what October_rain told you 100% efficient 2) don’t go a lot to night clubs and bars because there you wanna smoke much more 3) start doing some sport (sport=endorphines that replaces nicotine and you’ll keep feeling well even not smoking) 4) don’t date a person who smokes for a while… 5) look for a doctor if you see alone you really can’t stop. There are some medicine that can help you, like Zyban Good luck!!! Log in to Reply passionforalways 3/15/2016 - 8:07 pm I need to quit too because I don’t feel very good like I could die any moment. I don’t know if it’s 15 years of smoking or drinking or something in this pepsi..the caffeine. Stay away from all of these. Log in to Reply Kay 3/15/2016 - 8:30 pm Try to cut your nails really short so that you can’t bite them well, or wear nail polish so that they taste awful when you bite them. Log in to Reply Cordless 3/15/2016 - 10:30 pm A few years ago I heard someone giving another person advice about quitting the nail biting. She said to just keep one thing in mind… “Do you scrub underneath your nails every time you wipe?” The other person’s eyes got really big as the shock set in. Most people wash their hands after using the bathroom, but most people DON’T scrub under their nails afterward. So of COURSE stuff can easily lurk under there. Just the thought of having that in their mouth made the other person quit nail-biting REALLY fast. Log in to Reply HatedGirl 4/7/2016 - 10:11 am I read all these replys ty for all advice n cordless u r funny i will start stop bite my.nails they are very short and ugly. As for stop smoking ill try to smoke less a day see hoe it goes Log in to Reply Leave a Comment Cancel ReplyYou must be logged in to post a comment.Subscribe to comments: Don't subscribe All Replies to my comments Notify me of followup comments via e-mail. You can also subscribe without commenting.