I, Kat, am ultimately helpless.
Ive been trying so hard lately to help others not feel as sad as i do, but i always end up feeling worse regardless. Theres just too much wrong in my life right now, i feel so trapped. Everything keeps going wrong for me lately. Plans, friendships, school. It doesn’t matter it all ends up the same. Horrible.
I feel like I’ve been in another persons body for too long. I cant even tell who i am anymore. I have to get out of this haze soon. It’ll be the end of me.
6 comments
We often have to take care of ourselves before we try to help others. Is there someone you can talk to… at school, a therapist, or somebody else? This site can also help get your thoughts out. When thoughts build up, it can make it harder.
I already talk to a few friends about how i feel because i realized that a long time ago. But theres somethings your friends cant help with, somethings you have to fix by yourself.
Hey, sorry to hear. I also have been whipped by a hazy downward strong wind lately. March is a lousy month for me and it seems to be dragging into April. I should be out of it by now, but…
One thing I do is take long walks in a park or nature. Watch the squirrels, listen to the birds, feel the sun and wind. Maybe look for any blooming crocus flowers..etc. Just simple small things to get some positive energy flowing.
You really sound like how i feel right now. I go on walks all the time too it really calms me. I get anxious if im home for too long so whenever i feel like that i just walk around outside.
Look. I’ve also felt like dying and I did for a long time until I saw this quote “Most people that are suicidal don’t really want to die, they wan’t to be saved”. Seriusly, I want you to think about that. Because In reality when we commit suicide; we don’t just remove the possibility of things getting worse, but we also remove the possibility of things getting better.
I dont feel like dying, i meant that in a more mental health way.