My head really hurts, stress out, depressed, I want to escape this reality. It has been a month since I locked up myself, not meeting anyone, watching movies and dramas for escaping this reality. Hoping I could change my life. I really hate when I wake up in the morning and have to get back to reality. I dont know how to solve this problem. I want to change my life and I have many regrets. I have no one to talk to. Crying alone in my room, hoping I could escape this reality.
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3 comments
Try watching or listening to ASMR/binaural videos on YouTube (with earbud headphones). I live a solitary life too, and when I’m stressed out, these videos can bring me a much appreciated sense of peace and relaxation.
I can relate. I watch so many shows and movies to just escape and then having to wake up is so hard. College has taken so much out of me that I don’t even have time to escape and I just cry alone too to fall asleep or get through the day. You can talk to me. I don’t have many people to talk to either.
Escaping reality. How do we do that? I really want to change almost everything in my life. But I can’t. So I just have to deal with myself.