hi ppl im back

i have not posted i a while i’ve been doing good thought i had rid myself of my self destructive thoughts but they are creeping back into my head my head has a great way of twisting every little thing into the worse case scenario and i’m really worried about my future i don’t really know where to go from here so i’m going to start where i started last time here its been a while so i’m sure there tons of new people introduce yourself please i need to find a safe circle again