What brings you to having thoughts of killing yourself? There are many things you can try that might help you. Medications and therapy are a good start. Reach out for help, tell your family.
Talk to someone about it, keep a diary, write, draw, listen or create music, watch movies, go out, discover new things. Try doing something that can make you smile, sometimes it’s that only tiny thing that keeps us alive. If you need to talk to someone, email me.
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What brings you to having thoughts of killing yourself? There are many things you can try that might help you. Medications and therapy are a good start. Reach out for help, tell your family.
I have Tried But I have Suicidle Depression and Tonight Some people Have Set it off Again
Talk to someone about it, keep a diary, write, draw, listen or create music, watch movies, go out, discover new things. Try doing something that can make you smile, sometimes it’s that only tiny thing that keeps us alive. If you need to talk to someone, email me.