Today in therapy I learned a few things about myself. As a child, I was never taught kindness, or how to love. I raised myself and my little brother. My mom was always sleeping, or couldn’t care less. The little she did for us, some cooking and laundry, she’d complain about, scream about it. She is a ticking time bomb we’d have to tiptoe around, avoiding the next explosion. As unpredictable as she is, it somehow was always my fault, she was never in the wrong. What could a 4 year old have done to have my mom scream at me every day before school? Not eat breakfast fast enough? Did that really deserve her daily shrieking? My dad pushed me to get good grades. I never did it to please him, never did it for his approval. Instead I did it because he threatened me if I dare get below a B. Oedipus complex, I realize, is undeniable. I’d been extremely jealous of my mom my entire life because she’d stomp around acting so fucking shitty to everyone, yet my dad was unconditionally kind to her, taking her stabs and admitting defeat when he’d done nothing wrong. Every little holiday he’d go out of his way to get her stuff, it’s always about mom. Even on a daily basis he’d go out of his way to buy her pizza for dinner after she came home from work at 10pm, yet barely help my brother and I figure out something to eat for dinner. I’d always felt unappreciated, unimportant, unaccepted, that positivity was a luxury. My trust issues and fear of getting hurt are worse than I thought, and that’s why the only person in the world who matters to me is Ali, my best friend. I can’t open myself up to people because as a child, I wasn’t nurtured properly. My parents didn’t want to be parents. Really, my mom didn’t want to be a mom. My dad worked, there was no choice in that, but my mom thought watching TV and sleeping was more important than raising children, so therefore my brother and I were shipped off to school by the time we were two. Kindergarten starts when you’re five years old, but because kids are so little, they only stay a half day. So I’d complete the morning session at my public school while being shipped to my afternoon kindergarten class elsewhere. Summers were no different, we went to day camp as long as I remembered. I’d cry saying I didn’t want to go. Quite frankly, I had no friends there and was really outcasted. I hated it there. When I was 10 and my brother was 8, we were then shipped to sleepaway camp where we’d be away 6-8 weeks at a time. I hated it there as well, never wanted to go. My brother, as I said, was extremely young and would get homesick. I’d laugh at him because I was never taught how to love, and because he was another competition for my parents’ attention. The fact I was never taught how to love contributes to my animosity and resentment towards myself. If I’m ever complimented, it goes right over my head, and is ignored. My therapist told me today repeatedly, “You matter, Samantha, you matter” and it made me so uncomfortable, because I’ve never been taught that, never felt I did. That’s also where binge eating comes in. I always thought my binge eating disorder was a twisted coping mechanism, when all along it’s been a form of self punishment. It started when I lost all my friends, post being anorexic and the worst thing I could do to myself was eat because, well, that’s how anorexia works. When I binge eat, I don’t eat foods I enjoy. That’s really why it’s a form of self punishment, because it makes me sick and cause me to attack myself even more. Now I’m stuck in this idea of perfectionism. I was never good enough no matter how hard I tried, so I hold myself to unrealistic ideals that absolutely consume me, whether it’s about body image, controlling my calorie count (always under 1200), school work, and every single other aspect of my life. And that, my dear, is exhausting.
7 comments
Parents are supposed to be our role models, teaching us about the world and how to be a part of it. It’s a shame that when they fail us, it deeply affects who we become and how we think. I can tell from reading your post that you have a gentle heart. You may think you’ve been mean to your brother, but you’ve looked for him too. I’m sure he understands and knows you love him. I grew up in a similar situation, i took care of my younger sister when we were in school. I fed her when we got home. To this day, in our 30s, she still calls me for advice and to vent. It’s hard for you to take compliments because you don’t think you deserve them. Maybe you think people would have a different opinion if they “really” knew you. But take it from me, that’s just the depression. Actions speak louder than words. And what you’ve done has evidently deserved praise. Keep telling yourself that. You deserve the best that life has to offer.
The trick is to not give up, keep fighting. It will seem unfair that we have to fight harder than others to be happy. But, in a way, doesn’t that make us stronger and more resilient? Maybe even more receptive and willing to help others? I think that’s a silver lining to a very dark cloud.
I just don’t know if it’s worth it. She told me that I can always change and learn to love and be kind, but I don’t know if I want to. I can’t see myself ever loving myself. I do have a gentle heart, I admit that, but I’m also stone cold.
It’s an uphill battle, no doubt. I never opened up to anyone until my mid to late twenties. Cutting myself off from people helped me survive and thrive, but it didn’t make me happy. However once I was satisfied with what I had become, my situation changed organically. Can’t force it all at once. Find those small things that you enjoy enough to make it through each day, and it builds from there. Not to say there won’t be tough patches that can last a while. But you seeking therapy is a great first step. It’s important to have someone to talk to, who won’t judge you, and can help you see a different perspective on things. My therapist saved my life, honestly. I don’t think she knows how close I was to the edge, but i’m still here. Choose to not let the feelings win. Tell yourself you can fight it, and you will.
Therapy is short lived. It’s only my like fourth session, I have one left, and then I go home for the summer where I won’t be continuing it until next semester in August.
Hey friend. I read this 🙂 I enjoy your point of view. I know many here can relate to it.
I know what you mean by exhausting. Sometimes it feels like you can’t take anymore and then life intervenes and says, hey, let me double your load for ya!
We’re our moms separated at birth? So much of what you say about your mom applies to my mom. I never knew my dad and only for maybe half of my younger years did I have a stepdad around but my mom was still in charge. My mom has always worked but she resents having to work. She didn’t want to be a parent and she didn’t want to have to work either. I don’t know what I did as a toddler to deserve her screaming wrath and fits either. I’ve always felt not being loved or shown love has made me the romantic that I am as I always had hoped to be married when I grew up thinking that then I would have love. But I’ve always been too ugly and too much of a tomboy to get a man.