Has anyone here noticed that the more you try to go out and be with people the more they notice things/ the way you are that they don’t understand? I have noticed they say things like “you’re being stupid”, “you’re being a baby”, “man up” and many other things when I can’t help it because it’s the anxiety, and everything shutting me down, controlling me and my mind.
I know it’s meant to be encouraging but it just feels like a punch in the stomach and I just want to curl up and disappear. They are right though, sometimes I can be pathetic but I’m […]
Nosmoke34
For years I haven’t slept well – I rarely sleep and when I try most nights I seem to wake up after an hour or so and I don’t really know how to explain it but feel really uneasy, like this deep restless and aching in my chest, my heart feels like it’s trying to burst out. It’s a bit like I’m suffocating and I can’t move. Just wondering if anyone else gets like this? I don’t really know why it keeps happening but im starting to feel the effects really badly because of it.
Do you ever find yourself wanting to talk to someone? Do you even end up talking? Like why would you do that, what would you even talk about?!
I want to talk but at the same time I really don’t and it’s always at the worst times.
I need my family and I’m too far away from them so I’m stuck and unsure what to do.
I’m at my Lowest in a long time.
I’m just stuck and going round in circles, praying I can find a solution. I’m so frustrated and angry and upset and so tired all at once.
There’s nowhere to go this […]
Sorry for what I’m about to put you through. Remember nobody is forcing you to read this and feel free to ignore my emotional outburst.
Bottling your feelings is never a good idea and always ends up flooding in the worst ways,
I don’t want to put my problems onto others so why not make a post that’s not to anyone and doesn’t require a response!
I need to learn that no matter how hard you try to make others happy or do what other people want, that they will never be fully satisfied.
I worry so much about upsetting people and not wanting to hurt them that it means […]
So sometimes i read horoscopes for fun. (Weird, i know). They dont mean anything but this one stood out.
‘Peace is not something you can seek out aggressively. It is not something that you can hunt down or demand. Peace is something that evolves within you. If you are finding peace and harmony elusive now, then you need to turn inward and figure out why you are receiving anxiety and restlessness instead of peace. It may be that there is some turbulence in your soul that needs to be quieted. The best way to begin your quest for a more serene existence is to forgive yourself and […]
So the title says it all really. Sometimes I have dreams/nightmares that I’ve had many times before.
For years I’ve been having a few reoccurring dreams that feel so real, everytime.
I’m in a swimming pool, the only one there and then all of a sudden the pool cover has trapped me underwater and I’m struggling and panicking without air and I can’t help but swallow it. The water hurts but it’s not all that bad.(Obviously I know it would probably be worse in reality). Then I always end up waking up shivering and shaking without anything more happening in the dream.
Well anyway, I wondered if anyone else […]
Just felt so tired and sick these past days. It’s hard to change and get out of this web I’m stuck in.
And the other day I was at the hospital and seeing people there who were suffering so bad made me realise just what a pathetic human being I am. Why should they have to go through all that pain and anguish. I don’t have a reason to be this way. Even more heartbreaking that many of them are probably doing amazing things or have done great things. They probably don’t want to die and have so much to live for. I wish I could […]
Hi everyone, so, I haven’t been here very long and I’m curious, do the sp family like to read posts/stories on good things and good days in people’s lives or not?
All I want to do is sleep. Sick of being awake all night, every night. It’s so late. And why do I need to write this pointless post?! Because I’m so sick and tired.
Why can’t my brain switch off for a while and sleep?!
So I don’t really know what to say but there’s so much going on inside that I don’t know if it needs to be let out. So yous can just ignore this.
Im so sick of being here. I literally spend most days in bed and i want to be out doing anything but I also don’t want to get out of bed. Contradictory I know. I don’t understand it myself. Sometimes there’s just lost and trapped inside and I’m just living for other people and it’s so exhausting but other times I just want to cry or find something or someone […]