I’m still addicted to everything. All The self harm…its so hard to quit but I’m working on it. I went from atleast 5 times a day to 3 I’m almost down to 1 now. I’m getting better. I’m eating more and even though sleep still escapes me I have a reason to be awake,now more than ever. I hope you know that those of you who commented on my posts do help alot. Thankyou
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I like to see people getting better in whatever way they can. It lifts my own spirits. Get addicted to good things — yogurt, exercise, reading books… then you’ll be more sleepy at bedtime and feel better the next day!