i am getting so emotional. stressing out over not getting things done when i want them done. i want to cry all the time for no reason…. i keep trying to remember my meds but when i stress i forget. which makes things worse. i don’t know what to do.
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Buy one of those little pill things. It’s a container with a slot for every day of the week. It’s helped me a lot. Every day I take whats in that day, and I know whether or not I already took it or if I forgot. Just fill it back up at the end of the week. It’s one less thing to stress over. Sorry your emotions are acting up. It’s ok to cry tho, even if you need to find a private place. Just let it out. My emotions feel out of control too. The meds are something you can control. Get one of those pills things.
hmmmm good idea….