I think my anxiety is
-stress related
-social
-mental
-emotional
Everytime i am stressed, or have a busy schedual my anxiety levels shoot through the roof. I always seem to manage through the stress and the anxiety, but its when the anxiety attacks occur.. that isnt so pretty.
socially, when i am around a lot of people that i am not familiar with, i tend to become very anxious. this tends to get worse in small spaces and when my surrondings are at a very high volume. its even worse when its a small space and its very loud..
mentally and emotionally im just fucked up.. just fucked up… those anxieties never rest.. they never go away. i just have to learn how to cope with them every day
ANXIETY SUCKS.