Since i moved to the Dominican Republic i feel as is am no longer in control of my emotions. Back home when i got angry or depress i would just go in my room and hurt myself . Here i cant do that, i don’t want them to see me this way.  My mom says by them seeing me like this it will make it much easier for me to get help, but that’s what i just don’t get.  I don’t know what i need help with, i don’t know if these feelings that i have are just depression or something else. I wish i understood how depression works, because i honestly don’t know what to be depress about.  Growing up i saw and herd and been through stuff no one should experience, But i can defiantly say i am loved. I honestly don’t think i have what it takes to end my life, but i do have the strength  to hurt my self.  Am tired of crying especially because i don’t think i have any reason too. i guess am just CONFUSE . What do i do?
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2 comments
Um, you go see a therapist, a licensed clinical social worker, and they will help you figure out what is bothering you. Talk first, then see if you even “need” meds to enhance your thought process. Since you seem to have a good family, I belive you will be okay.
Y ademas, si nada de eso te empiesa a ajudar despues de tres meses, tienes la majia de los nativos tambien. En serio. 🙂
your right.