I’m low… really low…
I’m so full of adrenaline…. holy fuck… I’m scared…
I want to fall apart. I need to.
I need to be hold tight…
I need to fall apart in someones arms…
but nobody’s here.
I need too cry, but I have to be strong…
Holy shit…
Save me…
catch me when I fall… I’m falling…
6 comments
I completely get you.
That exactly how I feel
I’m falling apart but no ones even trying to put me back together
Hang in there
If you ever need to, you can always talk to me:)
I’m so full of adrenaline… my hands are shaking…
I need to cry and scream and I need to be heard. I need to be hold tight…
Cant hold on… I need someone
Just put your feet flat on the ground and out your hands on your lap and try to sit still, then focus on all the things you’re physically feeling- feet in your shoes, shirt on your body, etc..
hopefully that should short term calm you down
are you on any meds? go to the hospital– that is if you want help.
I went to my GP, he send me to a psychiatrist. It will take about two months to create a space for me at the institution, so I have to suck it up till then…
No, my GP didn’t want to give me meds, somehow…
that’s buckshot, you need help now.