a new day

Sometimes you just have to trust those who are trying to help. Perhaps easier said than done because I have major trust issues myself. At the same time, the doc and therapist should be on the same page to ensure continuity of care. If they are coordinating, that’s actually a good thing. If you had all the answers in life, or you had the answers to your challenges, then you wouldn’t need to seek help. Right now, perhaps you don’t. So the right thing to do is continue what you’re doing and let others help you.