hey bro i noticed on your other post you said you’ve developed mental illness throughout your life. I remember being in that hole was pretty horrible.

Im 35 now and i still have issues now and then but i mostly keep things together in my life through the large ammount of knowledge ive accumulated about so called natural remedy’s and and keeping fit. I try to work out alot, and bulking up ive found has made me feel way better. Anyway, what i wanted to say is have you tried taking anything like tumeric on a regular basis or other good spices ginger? doc’s will always say that stuff doesn’t work cause they’d be out of business lol. There is a nice drink you can make with tumeric thats been used by indians for 100’s of years. Generally you mix tumeric with hot milk and honey. If it stains tumeric fades with sunlight, really interesting spice.

Heres an article to read about it, http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-turmeric/

its one of the best spices you can supplement your diet with, there are others as well. Ive been seeing a large shift in general with people moving to things like this cause so called modern medicine doesn’t work lol. Fact is, alot of things you could use to help yourself feel better are in spice and herb section of the supermarket isle. The key is research.

Takecare bro, and i hope things are ok.