I am so used to of being sad, depressed, etc that it has become my comfort zone. Perhaps it wasn’t that bad back then, you know, sometimes i still be able to feel happy, shut my emotions off but when i turn it on again, BOOM, all the negativity come flooding back it overwhelms me. Then, things got worse. I stopped trying to feel happy. I let myself being sad all the time. Now, that everything is starting to work out for me, I feel guilty. I feel guilty, for I know there are a lot of people out there not feeling the same.
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You have no reason to feel guilty, especially when you do try and talk to and help others in need.
Most people don’t even think or consider others when they’re like that, so you really have no reason to feel bad about getting better.
You’re allowed to and deserve to feel better and have things work out for you regardless.
Thankyou:) i really appreciate your thoughts
Yeah I feel my comfort zone also that.