i’m doing better now, thanks. Last night I ended up having some weird panic/heart attack thingy it was scary but my boyfriend was there and took care of me. Probably scared the shit out of him though.
No I didn’t, I was too scared to, but I’ve had some of these in the past and got checked out for them, but everything seemed fine, just needed more water. I feel like it has to be more serious than that though, because it really felt like i was dying.
well i guess the drs had decided i had vasovagal syncope. So theres something, but theres not much i can do about it. So thats mainly why I didnt bother going to the Drs
I feel for you! remember to remember ha ha! how redundant! after your panic attack you actual found out it was over nothing and felt better, yes i had had one too! about 4 days ago, i felt like i was going to die! sweats chest hurt felt sick weak you know the story 🙁 but after it was all said and done well here i am! none of those things i was thinking were real, after a panic attack remember that! mine our far and few between, because i remember, mine are over new things! 🙂 they only get to me if i allow them too, when you feel one coming on lay down and take a deep breath and rest. works for me.
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How are you doing today?
i’m doing better now, thanks. Last night I ended up having some weird panic/heart attack thingy it was scary but my boyfriend was there and took care of me. Probably scared the shit out of him though.
So you didn’t go to the drs?
No I didn’t, I was too scared to, but I’ve had some of these in the past and got checked out for them, but everything seemed fine, just needed more water. I feel like it has to be more serious than that though, because it really felt like i was dying.
well i guess the drs had decided i had vasovagal syncope. So theres something, but theres not much i can do about it. So thats mainly why I didnt bother going to the Drs
That is such a crap diagnoses. Sorry.
MissDysphoria,
I feel for you! remember to remember ha ha! how redundant! after your panic attack you actual found out it was over nothing and felt better, yes i had had one too! about 4 days ago, i felt like i was going to die! sweats chest hurt felt sick weak you know the story 🙁 but after it was all said and done well here i am! none of those things i was thinking were real, after a panic attack remember that! mine our far and few between, because i remember, mine are over new things! 🙂 they only get to me if i allow them too, when you feel one coming on lay down and take a deep breath and rest. works for me.
Thanks rocketman 🙂 laying down in the shower is also very calming.
Imagine laying down in the shower with a TV on the ceiling. WIN
MissDysphoria,
yep! nothing like soaking up the warm water! it’s paradise!