Had to ditch visiting my mum today cos I cant leave the house. Shes going thru a rough time but I still cant help her. Now im sitting hear hating myself, racked with guilt. The spiral begins. Been repeating this pattern for sooo long!!
Thanks heaps. Its just I know where this leads me. Straight back to using. Oh well. Its crazy how much it helps to hear from people who understand. Thanks again.
if it makes you feel better, you’re not alone in that… I hate having to leave my room and only do it when I have to, and lately I’m not even civil when I do come out because I resent having to leave so much. If it doesn’t help, I just say that I hope you feel better, and can maybe call her or contact her some other way.
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I am so sorry! Speaking as a veteran spiraler I can tell you that it does eventually subside. I hope you are able to visit your mom very soon 🙂
Thanks heaps. Its just I know where this leads me. Straight back to using. Oh well. Its crazy how much it helps to hear from people who understand. Thanks again.
No problem, Im here for you whenever 🙂
if it makes you feel better, you’re not alone in that… I hate having to leave my room and only do it when I have to, and lately I’m not even civil when I do come out because I resent having to leave so much. If it doesn’t help, I just say that I hope you feel better, and can maybe call her or contact her some other way.