Hello,
It’s been awhile. I’m doing alright, I think. Do you ever just lay down and think of all the bad things? Then it takes forever for those thoughts to die down just quiet enough to sleep decently. Past few days I haven’t slept well. I hate this feeling. One second I’m perfectly fine. Next second everything changes. Questions flood my mind. I get this blank feeling spreading across my chest, almost like its trying to take over. Ways to prevent me from moving on. It really sucks when I don’t cry. I just sit here for minutes to hours doing nothing but thinking. If I was crying they’d slowly progress to silent sobs and eventually I’d pass out and sleep til morning then act like nothing happened that night. Those feelings. I hate. I hate them so, so much. Coz’ I don’t know how to rid them. To prevent them. Nothing.
I haven’t been on in awhile. It’s been really busy at school lately. I hope everyone is doing well. 🙂
Sincerely,
2 comments
Hi
Try to do exercises every day. So you will sleep vy well because u r tired & this oppression u r feeling gets better with daily physical exercises. I recommend u swim and/or go to a fitness centre and run.
Good luck!
Thank you for the suggestion, I will try to. 🙂