I have to act like I’m getting better so I don’t get sent back to therapy, but I feel worse than ever. Thank you for being there and trying to help but it’s not working. I’m not sure when I’ll decide to end it all but I would like to let you know that I appreciate everything you have done.
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3 comments
normal therapy doesn’t seem too bad to me.. though I’m wary of adding in a medicine component to things.
sometimes all anyone can do is try… sigh.
Therapy just hasn’t worked, I always end up hating my therapist for some reason or another and they never get anything done.
yeah, it only seems to work with a certain dynamic.. I’ve heard some people need to look awhile before they find one they mesh with, if at all.
I dunno. there’s supposed to be different types of therapy, too.. it’s possible you haven’t come across one with the right approach too, though either way it’s not for everyone.