I’m struggling hard, I feel trapped with my own thoughts. It’s not like I can express them to anyone because if I vent to my to my partner it’ll cause problems, if I vent to my family it’ll cause problems, if I vent to friends it’ll cause problems but the longer I hold it all in the more the feeling to self harm grows and I’m not sure what to do anymore, do I want to live or just die
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2 comments
If you don’t know what you want: sometimes it helps thinking about what you DON’T want, that way you can figure out what you actually want. It kinda sounds like (might be very wrong here) you just need to vent to someone that actually listens, which yeah, is kinda difficult in some situations.
Keeping whatever it is inside that’s eating you, what Ive learned in 10+years and still going. Is that Suicide becomes like a chore that you haven’t got around to do yet. It feels so real and at some point easy to consider. Venting is extremely important if you want the voices to stop or at least by you some time to relax a bit. Whatever helps find it and try it out.