Ongoing monitoring of my public breakdown that I’ve been having at work. It’s been as polite as I can be about it, and I guess I’ve been masking really really well. Normally staying centered and productive is a major point of pride, so you can imagine the associated shame that is automatic.
However, I broke down and told way more of the story to my boss, about how I’ve been struggling, which to be fair she knows half of already. She listened and helped me deal with my feelings of frustration and empathy burnout. She told me that there was a limit to how hard I […]