I have deep depression. I fought it for years. then my meds wearing down without me realizing. was going suicidal before I…the only word I can think of is “forced:-I forced myself to confide in my parents…
from there I eventually started looking for support-in a few very close friends, in my siblings. I got aggressive in making the hurt and sadness disappear.
this isn’t the point and I don’t want to get sidetracked.
the point is im sick of it. just sick. revolted. tired. world weary.
eventually my supporters took my happier demeanor for granted. I was looking for more responsibility and was up and about more-but it was at my own pace (and G-d as my witness it was and is very painful to push against the sad)
im trapped again. last time-my first bout of depression-over 10yrs ago, I stayed in my room for a year. I didn’t trust anyone-and rightly so. opening ur heart opens u to hurt. what if they hurt you?
this time I forced myself to open my heart. this time was going to be different.
so many hurts. I feel violated. im being vague about specific incidents because im still sorting through my feelings.
I started cutting as a literal last ditch effort to not kill myself. not because I want to live. more like theres a stubborn part of me that finds it too cliché to simple.
now I cut for the dame reason. for the release. but…what happens when the pain is too much? I think you know what I mean. the hurt on my arm is nothing compared to what im feeling.
I made myself stop because I understood that I may end up killing myself.
it just hurts so much.
I refuse to be sad anymore. to feel lonely. im cutting off my feelings… but I feel like a river of ice. its frozen and unfeeling but underneath theres a roiling mass of moving painful water
I don’t know what ill do . or when ill break. I don’t even know why im writing this anymore.
1 comment
The point is you are trying to push against the sad and you have to keep pushing against it. I can’t say I relate to your cutting situation as I am not a cutter. For some reason I’ve only found that visualizing cutting myself in my mind is sufficent and believe me that’s scary and real enough for me.
Keep your head up and maybe write in a journal how you feel. If you don’t wanna write maybe you can paint what you’re feeling. If you feel so inclined use all the colors to express your emotion on canvas paper whatever medium you’re comfortable with.
Something other than your body. It may surprise you.