I’ve had depression, anxiety and anger problems for years now. I have my good patches, I have my bad. Currently it’s my longest run of bad patch, over 2 months of consecutive bad days no good ones filtered in there, it’s taking its toll really.
I have a lot of responsibility, I run a business, I just received a loan from my parents to buy a car. Every time I try and see a psychologist something comes up, a business meeting, all of my bills come out on the same day so I have no money. The problem is the bad days just keep on coming, my body’s falling apart physically from stress. I’m noticing both internal and external issues coming up a lot.
I have a lot of great people in my life but most of the time when I’m with them it’s a mask. A mask that hides who I am. Sure I’ve had more than my fair share of abuse. The first 18 years of my life were hell basically. I’ve accepted it, well at least I think I have. I’m not sure really. Otherwise I wouldn’t have just been looking at ways to buy ********. I’m not opposed to dying one bit, if it happened by accident tomorrow I’d be happy. My issue is I want death to be easy and painless, hence I thought ********. Not so much easy, but seems nicer than jumping off a bridge. Too many more risks with that. Plus i couldn’t bare to handle my thoughts on the way down. I just don’t know really, I’m having struggles in almost every area of my life, having mental illness doesn’t help a bit. I’m thinking death is a good answer, I’m too disconnected to fully comprehend the seriousness of these thoughts. I’d say that I’d never do it. But I don’t know really, I just do not know.
1 comment
You sound like you need more nutritional advice than life advice. As a nutritionist, I have seen remarkable turnarounds from depression with something as simple as fish oil. It has been proven scientifically for depression. But, it has to be in liquid form and you have to take 2-3 tablespoons preferably at night before you go to bed. I would comment on the rest of your story but it’s livable. Change your nutrition and I think the rest will align itself.
xo