I dont need someone to feel sorry for me, i just need someone to listen. From what i remember, its as if ive felt depressed every single day since i was a young teenaged boy. Its become my consistent personality that i dont know what its like to be confident, self driven or what it feels like to make someone else happy anymore. i used to just deal with my depression just like it was a part of me, but it was only last year that i started experiencing depression that made me anxious and taht i couldnt control. My mental state was very severe, and i had a strong compulsion to dash my head out on something hard, i felt i had to release something, or to become part of a drifting unconsciousness that i felt would relese me from the tense darkness that consumed my mind. I made it a habit of cutting myself with a scalpel because it made me feel better. I gave it some thought to hanging myself with a belt and rope noose that i contrived but i thought better of it, i just couldnt bring myself to do it because of my family. Sometimes i felt so overcome that once or twice i had a lone drinking session, put a plastic bag over my head and fell asleep, but i didnt think i was that far in to my depression to tie the ends of the bags.
I think that year had a real negative impact on me because lately ive been feeling so braindead and detached that i dont enjoy or immerse myself into the things i usually do, and i just cant get ahead. I dont dream anymore, and i find im very insomniatic that i just get up and drink. I get episodes that frighten me so much taht i dont want to go back to sleep. Just as i lapse into sleep i feel my chest tighten and i dont think im breathing anymore, and there is a loud ringing, like a bell in my ears that just keeps getting louder. I struggle with this until i wake up gasping and im afraid that if i sleep again with this happening i will not wake again, so i get up stay awake the whole night. I start getting chills and thing im seeing things that I think later on down the track i will start seeing things that i cant separate from reality.
Sometimes i try to remember what it was like the year before, and try to recall the feelings i had because i feel i keep getting worse each year. I compare myself with myself the year before. I dont know. I try not to think about the stuff that made me this way, its hard to tell what were lies and what was genuine, so i just push it all away and focus on the empty canvas that seems to be all it is now. If anyone reads this i hope i you dont get the impression that im trying to make you depressed, i just need to get it out in the open because i never talk to anyone about this stuff.
2 comments
Hi there,
I was sad to read, how you suffer 🙁 You described your symptoms very well. Did you manage to see some professional help? I think visiting psychiatrist and asking him for help is vital here.
Cuting oneself bring only temporary relief because it stimulates endorphines in your brain.
Sorry if I sound too direct to you, but you should get some real medical treatment – in most cases it can help tremendously. And I found that even when you will feel better after using medicine, there is important to process the long term trauma of suffering from being down, suffering physicaly, feeling bad, crazy or whatever.
I wish you get better really soon, Hugs, Hugo
Hello,
I’m no therapist, but i’m a great listener. If you want someone to listen to, send an email to angelic_lover1219@hotmail.com
I hope i can help