For one thing I turned off the fucking T”V – nothing like bad news streaming into a vulnerable consciousness. Staying away as much as possible from assholes helps too but, feeling hopeless and anxious is still present; just ramped down.
I see very young people here and realize I’ve been like this since that young age – you either resort to drugs, alcohol and then get into even more hopeless situations- you would think that after all this time I wouldn’t do that; HA
I have no answers
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I think I’m depressed at times because I’m awear. Also this awareness makes it so that, everything as small as it might be, cuts deep and adds to my already depressing thoughts.