Hi guys. Today’s been a rough day. I don’t know what’s going on with me. I’m almost one-year self harm free, but today I almost lost. I was at my choir concert, and I was sad, I’ve been struggling with my depression for a week. But after our performance it was like all my energy was gone and before I even knew what was happening I had my hair clip out of my hair and right against my arm. I almost did it. I don’t know why. I was able to stop myself. But I just wondered if you guys had any theories about why or any tips for regressions like there.
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2 comments
I know exactly how you feel I’m going through that every day I,had a perfect boyfriend but I can’t be with him anymore because I feel like he doesn’t understand me. now all I think about is cutting again every time I see something sharp . I’ve been 1 year no harm but sometimes I feel like that’s the only way to show my emotions
Simple. Addiction.
Time does not matter if you can’t find what to replace this addiction with.
It’s like a smoker, that haven’t got a cigarette in a long time..