Things couldn’t have turned out better, I have been ill these apst few days and was prescribed pennicillan. But they just make me feel worse so i’m thinking about saving them for tuesday…
I can’t believe how quickly my birthday has came around, The only problem is that my dad is coming down for the day. :/
I want to ask the guys something, For you see whenever I want to stop one of my routines I usually asked a guy if everything would be ok and if it was safe to do so.. But I don’t really have access to my usual suspects. So i would really appreciate one of you guys putting my mind at rest… I just want to know whether or not everything will be ok if just for tuesday (my birthday) i skip my usual evening routines….
Lots of love.. <3.
3 comments
I know thats ocd but sorry to ask what are the routines?
Urm… Evening routines consist of writing in a book, listening to the same 2 songs, reading through a journal about what i want to happen when i leave, then listening to a few more songs all in the same order. I do this sunday-thursday from 6pm-7pm… Then i go wash my hair and face. That’s pretty much it but it’s just so time consuming and boring, i would love to have my birthday off really… :/
It would be ok to skip them for your birthday. Although I have to say from personal experience with ocd that seeking reinforcement is helpful but not a long term fix. I would suggest trying to decide why you have this routine and possible slow exposure to whatever makes you uncomfortable. I actually don’t have ocd anymore from using that technique. Also not sure If this is helpful or not but it has been shown that people with ocd have higher intelligence than average because of the required complex mental patterns to sustain the cycle. So that means that you are at least intelligent enough to over come it and other problems.