heavy duty shit in therapy yesterday. rejection, dismissal, self hatred etc etc. my psyche is fighting tooth and nail to keep some horrible thing secret. what that is i don’t know. saw the shrink last week. another appointment and a new script. losing faith in pharmaceuticals. there doesn’t seem to be anything out there for me. left the office angry and upset. felt rejected, dismissed, discarded. why exactly i don’t know. the doc didn’t do or say anything particularly egregious. it was like there was something i desperately wanted to communicate but i couldn’t find the words. then my 20 minutes was up. go away. don’t let the door hit you in the ass on the way out. i try very hard to keep my emotions under wraps. it is a lot of work and can be very exhausting. something i learned as a way of protecting myself. so of course i didn’t let on i was upset. what would it accomplish? not much. just another brick in the wall. been identifying with the Pink Floyd montage a lot lately. i have been building “the wall” at a furious pace. isolating myself from those who would be most affected by my death. the pro-death side of me has been good at convincing me no one really gives a shit. most times i don’t give a shit about me. been putting myself in potentially dangerous situations-driving etc hoping for a fatal outcome. hope is cheap. and because i want to go chances are i won’t. irony is a *****. there is a time i have in mind but there is no point to sharing it. it is far enough in the future to allow for some miraculous change of heart. i wouldn’t bet on it however.