I can’t stop thinking about it. For hours now… It’s on my mind. I just want to be away from it all. I feel like I can’t do this. I don’t know what to do any more. I’m trying to make it through one day at a time. I can’t shake this thought. I’ve thought it all the way through. I am debating almost every day now. I know better, but I am so close. I have reached out for help and tried to help myself in every way that I can. Nothing is working. I really fell worse. Like I’m digging myself a hole.
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3 comments
I know this too much
Stupid question but have you tried meds and if so how many have you tried? You cannot just try one or two and give up. There are so many out ther and the doses varit can take years to get the right combo. it has taken me five years
I was put on Zoloft at one point. I have’t taken anything else though. I wanted to try other things before resorting to medications. There are some pretty big risks with taking medications.