I’m fucked. I can’t cope. Life is so difficult. For what gain? Why do we struggle and try to be better, try to grab hold of our mental health, try to control it. I can’t control my bank account let alone my mental health.
Last time I was here 2015, well posting. I’ve been lurking off and on. Since then I’ve engaged with MH workers, Drs… Psychiatrists & Im on meds. I spend 3 hrs a week working directly on my mental health. I feel worse than I did before I started. My emotional outbursts are horrific. I’m a shaking crying violent mess 🙁 I […]