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Yesterday my psychologist suggested to me that I am “addicted to suicidal thinking”. We did not get around to fully explore this, but I would like to post the question if this resonates with anybody. If I understand this right, it’s a “process addiction”, that is: an addiction not to a substance, but to an action you keep doing which short term provides relief from pain or even joy, but long term is destructive. Examples are gambling, shopping, sex addiction. In my case, because something/somebody in my past robbed me of my sense of self, of my ability to feel joy, of my ability to […]